Engage Coach Sara Picken-Brown to Discover Your Most Radical Road to Physical & Mental Wellbeing

* indicates required

​​​​​Hey there,

You know, I get emails weekly from countless people asking for guidance on their Wellness Programs and for counselling. Would it surprise you to know that there are a lot of commonalities to most of the emails?
Have you ever thought:

  • "I’m feel really stuck right now, sometimes and I don't know how to navigate out of it. I need help — what do I do"?
  • "I seem to keep repeating my old patterns? I want to make a long-term change, but I am not sure how!"
  • "Im tired all the time; physically, emotionally I need help to get my spark back ?
  • "I want to change my job, get into a relationship and realise my dreams. How do I do that"?

Does any of this feel familiar?
Working with a coach is a powerful experience. There are times for all of us when we get stuck in old belief patterns and cannot bridge the gap between our behaviours and our desires.  If these questions resonate with you, then congratulations, you’re on the right path! 
I have been Coaching people with these exact concerns for 17 years, helping them create healthy mind/body & life connections to themselves. In turn impacting their relationships and connections to others in an amazingly positive way. Who doesn't want to experience the vitality and joy that comes from self acceptance, more loving relationships and a life of abundance and no anxiety?
When working directly with me you will experience the unique Method of Integrated Wellness Coaching that brings balance to your mind, body and spirit. With practical tools and techniques that will see you showing up fully and wholeheartedly in your life, in your relationships and in yourself. The power of working with a Coach is the one-on-one nature of the experience; you accelerate through resistance, blocks and achieve breakthroughs. Having a Coach ensures guidance and support so that you can create lasting shifts in your health, life experiences and relationships.
If you are ready to live a healthier, more vibrant life, contact me now.

personal trainer,health coach fulham london